Quorn Shepherd's Pie (suitable for vegetarian diets)
Classic Shepherd's pie made using Quorn mince
Each Ptn contains
Energy
1194kJ
285kcal
285kcal
14.21%
Fat
12g
17.66%
Saturates
3.0g
14.85%
Sugars
4.1g
4.53%
Salt
1.0g
16.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 483kJ / 115kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 483kJ 115kcal |
1194kJ 285kcal |
14.21% | |
| Fat | 5.0g | 12g | 17.66% | |
| of which Saturates | 1.2g | 3.0g | 14.85% | |
| Carbohydrate | 11g | 28g | 10.8% | |
| of which Sugars | 1.7g | 4.1g | 4.53% | |
| Fibre | 3g | 7g | 24.8% | |
| Protein | 6g | 14g | 27.5% | |
| Salt | 0.41g | 1.0g | 16.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Maris Piper [0], Quorn Mince [Mycoprotein (88%), Rehydrated Free Range Egg , Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate; Barley Malt Extract.], Carrots [0], Turnip Scottish, Onions Small [0], Dairy Margarine Stork [Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamin A and D.], Flour Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Rapeseed Oil Extended Life [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).] |